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Don’t give these stiff muscle any chance! What you have to know about rheumatism

Don’t give these stiff muscle any chance! What you have to know about rheumatism Hearing the term ‘rheumatism’ we think in the first place of older people who have trouble with stiff muscles and painful bones and joints. Nevertheless, rheumatism has many faces and does not only strike seniors but also fit people in their […]

Hello summer holiday! Hello holiday kilos? Preferably not!

Hello summer holiday! Hello holiday kilos? Preferably not! The last months, we have done nothing else than being attentive on our weight and sporting more than ever to have that ideal bikini body. But once on holiday, we don’t pay attention anymore and we enjoy to the full all those exotic dishes and the southern […]

Can you prevent a burnout or depression with an adapted food pattern?

Can you prevent a burn-out or depression with an adapted food pattern? A recent studies in “Knack” showed that “in 10 years’ time, the amount of people suffering a depression has increased with almost 20%. In the meantime we eat too unnatural, too unhealthy and lot more sugar. Is there a connection or not?” “Can […]

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