Weekend lover diet
Diet free weekend
Dieting is working hard, but that doesn’t mean that you can’t reward yourself anymore.
You can also do that when you follow a diet. Keep it safe in the week, enjoy the weekend and lose the kilos that you want. It can be done with the weekend lover diet.
You can also call it a diet free weekend or only in the week diet.
Grinning on your teeth or saying no to all these delicious things usually goes well, but not always. If you know that you can say yes in the weekend, you will easily bite the bullet.
You can successfully weight loss even if you not strictly stick to your diet plans.
It must be able to sin from time to time. You follow the basic diet plan in the week and during the weekend, you can eat normal but not excessive.